Why E.D. is Nothing to Be Ashamed of in 2019
Does E.D. have you feeling down? Are you having troubling keeping your head held high? If you answered yes to either of these questions. There’s nothing to feel ashamed of, hundreds of millions of men worldwide struggle as well.
According to experts, as much as 5% of men aged 40+ deal with ED. This number increases to around 15% by age 70. Recognizing the symptoms of E.D. is not hard (quips provided to lighten the mood). They include trouble getting hard, issues mainiting being hard, and a reduced drive/desire.
Thankfully, the causes of E.D. are better-known than ever before, making treatment much more accessible. The thing to be aware of is that medications meant to help – can also be a danger to your health.
Side-effects of some of the most common prescription medications include:
- Nasal Congestion
- Impaired Vision
- Sensitivity to Light
- Cardiac Arrest (less-common)
More and more men are looking for natural ways to deal with E.D. Thankfully, there are several quality supplements on the market that can help. Let us now review some of them, as well as look at a few things you can do in your daily life to boost your stamina without adding unneeded risk.
Natural Supplements to Increase Your Stamina
Honey has long been known as one of the most antioxidant-rich nutrients on the planet. Which also makes it a potent aphrodisiac. Honey contains boron, which may help regulate hormone levels and promote nitric oxide release. In ancient Babylon, around 4,000 years ago. Newlyweds often drank mead (a honey-based alcoholic beverage) to boost their fertility and vigor.
Maca Root first became popular in South America – and is even referred to as “Peruvian Viagra.” It’s known to balance hormone levels and increase energy. Maca is proven to increase stamina in animals (like mice and rats) and seems to affect humans as well. In recent years, Maca has become more and more prominent and is now a valued member of the “Super Food” family.
As men get older, their testosterone levels begin to fall. Which may cause reduced desire, lack of energy, and added body fat. Tongkat Ali is a traditional Southeast Asian herbal remedy used to treat E.D. It also relieves stress and boosts male fertility. Tongkat Ali contains a ton of antioxidants that help fight cellular damage. Allowing your body to stay stronger for longer.
Guarana is one of the more well-known stamina boosters, also hailing from South American. Guarana contains large amounts of caffeine, a potent energy booster for fighting fatigue. Health benefits include aiding weight loss, treating low blood pressure, and preventing dysentery. If you’ve ever felt too tired to perform in the past, Guarana is the perfect way to give yourself that extra push.
Well, that’s a mouthful! If not, that is where this ancient Chinese herb should come in handy. First mentioned in Chinese text in 713 A.D., it helps to restore vitality, ability to perform, and youthful appearance. Other uses include strengthening hair and adrenals and clearing toxins.
This dark red root is famous in Southwest Asia for treating impotence, and helps boost stamina for both men and women. It also aids with joint pain and improving the immune system.
Things You Can Do at Home to Boost Your Stamina
Limit Alcohol Intake
Alcohol has long been used to calm the nerves at the end of a long day. Unfortunately, too much can make it difficult to orgasm and can hinder your ability to maintaining “Rock Hard” status. While a little may increase desire and improve confidence, much beyond a glass of wine can have negative consequences.
Don’t Let Stress Interfere
Stress causes the release of hormones like epinephrine and cortisol, which can affect your stamina. Feeling stressed also makes it hard to stay focused, which is crucial when it comes to being intimate with a partner. Being overly stressed also increases the chances of feeling the need for self-medication with things like smoking, drinking, and overeating.
Get Plenty of Rest
If you live a busy lifestyle and aren’t getting enough rest, it should come as no surprise that your drive can take a hit. According to studies, not getting enough sleep reduces testosterone levels, making it difficult to perform, maintain, and concentrate. Sticking to a regular sleep schedule, and indulging on the occasional nap can make all the difference.
Introducing the FIRST 100% Organic Honey-based Stamina Booster!
If you struggle with ED but don’t want to resort to taking medications, great news – a new alternative’s in town. Introducing Length & Strength – the world’s first, all-natural, 100% organic honey-based stamina booster.
When taken twice a week, Length & Strength’s patented formula will have you back in the ring like never before and stays in your system for 3 days! Checkout our home page for more information about the product or click the link below.